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Rico Dowdle

Rico Dowdle

RB
Pittsburgh SteelersPittsburgh SteelersYear 7th Season
HT/WT5' 11", 215 lbs
Age28
CollegeSouth Carolina

Compiling OMFG Player Profile...

The Press Box

Aug 25, 2026

20 Bold Predictions for the 2026 Fantasy Football Season

Ahh. August is almost over, and September is about to begin! Which means the best sport in the world is about to come back into our lives! Right now, we’re probably overreacting to the preseason games. But luckily for you, I’m more of a bold predictor than an overreactor! So, that’s why I am writing…

Aug 10, 2026

High-Risk High-Reward Targets for 2026 Fantasy Drafts

High-Risk High-Reward Targets for 2026 Fantasy Drafts Welcome back to another deep dive into the players who make or break seasons. High-risk high-reward targets sit in that awkward mid-to-late range where ADP undervalues pure upside. I spent way too many film sessions and coffee-fueled nights breaking these down for The Fantasy Forecast. These are not…

Jul 19, 2026

5 Players To Get Before Preseason

The Dynasty Season never sleeps, and Preseason is the time when the action is heating up. This is where teams announce roster shifts, depth chart shakeups, and players can make a name for themselves. I’ll be breaking down 5 players to get before preseason officially kicks off. Jacory Croskey-Merritt, RB, Washington Commanders One of the…

Jun 14, 2026

2026 ADP Breezes: Brooks, Burden & Watson

2026 ADP Breezes: Brooks, Burden & Watson Why These Three 2026 ADP Breezes Matter Right Now Embed from Getty Images I could not help but laugh when I saw the current FantasyPros PPR ADP placing these talents so far down the board. Look, I have been burned by injury-prone guys before, yet the tape, metrics,…

Jun 6, 2026

Dangerous Dynasty Startup Picks to Avoid 2026: Daniels, Hurts & CMC Traps

Dangerous Dynasty Startup Picks to Avoid 2026: Daniels, Hurts & CMC Traps   Are you about to waste early picks on overhyped players in your 2026 dynasty startup draft?  In this episode of Dynasty Pulse, our expert panel of bigz, Grindberg @FFCanuck99, Chev @Chev90, and Schultzy @Schu1tzy reveals the most dangerous first-12-round selections that could destroy…

Jun 6, 2026

Dynasty Startup Slaughter Traps That Will Wreck Your 2026 Contention Window

Dynasty Startup Slaughter Traps That Will Wreck Your 2026 Contention Window Round 1 Traps That Sabotage Blue Chip Foundations I could not stop shaking my head while digging through the latest Dynasty Data Lab ADP numbers for 2026 dynasty startups. Nothing exposes flawed decision making faster than premium picks wasted on obvious regression candidates or…

May 28, 2026

Fantasy Football Risers and Fallers for 2026 and Beyond

2026 Fantasy Football Risers and Fallers: Dynasty and Redraft Values Moving After the NFL Draft The NFL Draft is behind us. Free agency is mostly settled. Depth charts are finally starting to take shape. That means fantasy football season is entering one of the most important windows of the offseason. This is when values start…

May 22, 2026

Fantasy Football News: Rashee Rice, Aaron Rodgers & Dynasty Fallout

The NFL offseason has officially entered that awkward stretch between the schedule release, OTAs, minicamps, and the long wait for training camp. But before the true summer dead zone arrives, fantasy football managers were handed one more wave of news with real 2026 implications. On this episode of Operation Domination, Chase Thornton and Adam L’Heureux…

May 19, 2026

2026 Fantasy Football Heroes: 5 Undervalued Players to Smash in Best Ball Drafts

Finding the right 2026 best ball values can completely change the trajectory of your fantasy football season. Every year, fantasy managers get distracted by rookie hype, offseason headlines, and expensive breakout projections while proven producers quietly slide down draft boards. Best ball leagues reward weekly spike weeks, touchdown upside, and players capable of massively outperforming…

Apr 25, 2026

FIVE Non-Rookie Winners from the 2026 NFL Draft

The first three rounds of the 2026 NFL Draft have already reshaped the fantasy landscape. Early offseason movement has also played a major role. This impact is most significant at the skill positions. Draft capital, surprise slides, and key veteran moves have all influenced player values. Several players now sit in very different fantasy situations…

Apr 8, 2026

2026 NFL Owners Meeting: Top 10 Fantasy Football Takeaways

The NFL Owners Meetings delivered a wave of important news that could shape the 2026 season and significantly impact fantasy football outlooks. These developments must-know storylines for NFL fans and fantasy managers alike. Here are the top 10 takeaways from the Owners Meetings. 1. Harold Fannin Draws Brock Bowers Comparison. Embed from Getty Images The…

Apr 6, 2026

2026 Fantasy Football Rankings: Way-Too-Early Top 100 Players

Fantasy football draft season is officially heating up and right now might be the sweet spot to gain an edge. With NFL free agency largely in the rearview mirror, depth charts have stabilized and player roles are starting to take shape. That makes this the perfect window to roll out early 2026 fantasy football rankings…

Mar 8, 2026

Top RBs in 2026 Free Agency

The 2026 RB free agency class looked deeper a few months ago. Several major names are already off the board. Breece Hall was franchise tagged by the New York Jets, removing one of the biggest potential free agents. The Dallas Cowboys also made an early move by signing Javonte Williams, shrinking the market even further….

Nov 27, 2025

Week 13 Start ‘Em & Sit ‘Em

Week 13 Start ‘Em & Sit ‘Em is here to highlight a few players at each position that we would like to sit or start (where possible). It’s Thanksgiving Weekend, and we’re going to let you know which players you need to “gobble up” and which players are like the Cranberry Sauce and need to…

Nov 20, 2025

#NAPKIN25 WEEK 11 RESULTS

#NAPKIN25 Week 11 Results The Greatest Moment in NAPKIN Tournament History. I am not understating this. Going into Week 11, there was one undefeated team. As Monday night’s game concluded, there was still one undefeated team, tying the tournament record best start of 22-0. But that player did it in style… BOW TO YOUR NAPKING!…

Nov 13, 2025

Week 11 Start ‘Em & Sit ‘Em

Week 11 Start ‘Em & Sit ‘Em is here to highlight a few players at each position that we would like to sit or start (where possible). This series will avoid the “obvious” answers. So, just because I don’t tell you to start the RB1 in the week doesn’t mean you should sit him. It…

Nov 6, 2025

Week 10 Start ‘Em & Sit ‘Em

Week 10 Start ‘Em & Sit ‘Em is here to highlight a few players at each position that we would like to sit or start (where possible). Welcome to another week of quality players being on a bye. With four teams on a bye, managers are going to need all the help they can get….

Nov 5, 2025

Pick or Frick? Week 10 (Fantasy Points Allowed Trends)

In the NFL, performance can drastically change on a weekly basis due to injuries, schematics, and even weather. Yet, most fantasy football platforms still guide users with season-long matchup data that can be wildly misleading. Given the razor-thin margins between winning and losing in fantasy, I sought a more up-to-date view of matchup analysis. A…

Nov 3, 2025

Overreaction Monday (Week 9)

Welcome to Overreaction Monday (Week 9). This is where we come to take a completely reasonable look at this week’s slate of NFL games and react to them in a calm, cool, and collected manner. Just kidding! It’s Overreaction Monday! Let’s get crazy and see what the guys have to say.   Ty Recino’s Overreactions…

Nov 2, 2025

Redraft Buy-Low & Sell-High (October Edition)

Welcome to Redraft Buy-Low & Sell-High (October Edition). I highlight which players I am looking to acquire at a discount or trade away, while their value is at its peak. We’re about halfway through the season, and there are plenty of underachievers and overachievers.  Let’s take a look at a few and see who to…

Oct 30, 2025

Week 9 Start ‘Em & Sit ‘Em

Week 9 Start ‘Em & Sit ‘Em is here to highlight a few players at each position that we would like to sit or start (where possible). Welcome to another week of quality players being on a bye. With four teams on a bye, managers are going to need all the help they can get….

Oct 23, 2025

Week 8 Start ‘Em & Sit ‘Em

Week 8 Start ‘Em & Sit ‘Em is here to highlight a few players at each position that we would like to sit or start (where possible). Welcome to BYEpocalypse. The BYEnado. BYEmageddon. Whatever you prefer to call it, with six teams on a bye, managers are going to need all the help they can…

Oct 17, 2025

Week 7 Dynasty Risers and Fallers: Patrick Mahomes Reigns Supreme Again

Welcome to the Week 7 Dynasty Risers & Fallers. I highlight which players have had a huge rise or fall in their fantasy value this week. Fantasy Football Risers & Fallers is one of the biggest topics in dynasty every season. It’s quick & easy to understand, translates to several different league formats beyond dynasty,…

Oct 16, 2025

Week 7 Start ‘Em & Sit ‘Em

Week 7 Start ‘Em & Sit ‘Em is here to highlight a few players at each position that we would like to sit or start (where possible). This series will avoid the “obvious” answers. So, just because I don’t tell you to start the RB1 in the week doesn’t mean you should sit him. It…

Oct 16, 2025

Week 6 Fluke or Future

Welcome to Week 6: “Fluke or Future?” In this weekly article, we look back at surprising fantasy performances from “the week that was” in the NFL. Then, we look at the evidence to see if those performances were a fluke or if they’re indicative of prospects. Whether good or bad, we’ll discuss who “lucked out,”…

Oct 15, 2025

#NAPKIN25 WEEK 6 RESULTS

#NAPKIN25 Week 6 Results Week 6 delivered boom-or-bust performances and quirky storylines in Napkin land. The Jets’ offense collapsed in London, and the Steelers beat the Browns handily. The Eagles’ offense sputtered again under pressure while risky play calls haunted the Lions. Overall: volatility reigned, and bench depth and waiver claims were the prime movers…

Oct 14, 2025

Week 7 Waiver Wire: Must-Add Players, Deep Sleepers, Streaming Options (2025 Fantasy Football)

Let’s take a look at who to target on your Week 7 Waiver Wire. In general, these players will be injury replacements or those who I think have a chance to break out.  Remember, it’s unlikely that someone here will be the next fantasy great, but you should find some low-end RB2s, WR3s, and bye…

Oct 13, 2025

Overreaction Monday (Week 6)

Welcome to Overreaction Monday (Week 6). This is where we come to take a completely reasonable look at this week’s slate of NFL games and react to them in a calm, cool, and collected manner. Just kidding! It’s Overreaction Monday! Let’s get crazy and see what the guys have to say.   Ty Recino’s Overreactions…

Oct 10, 2025

Week 6 Dynasty Risers and Fallers: Cowboy Bell Cow Javonte Williams YEEHAW!

Welcome to the Week 6 Dynasty Risers & Fallers. I highlight which players have had a huge rise or fall in their fantasy value this week. Fantasy Football Risers & Fallers is one of the biggest topics in dynasty every season. It’s quick & easy to understand, translates to several different league formats beyond dynasty,…

Oct 9, 2025

Week 6 Start ‘Em & Sit ‘Em

Week 6 Start ‘Em & Sit ‘Em is here to highlight a few players at each position that we would like to sit or start (where possible). This series will avoid the “obvious” answers. So, just because I don’t tell you to start the RB1 in the week doesn’t mean you should sit him. It…

Oct 8, 2025

#NAPKIN25 WEEK 5 RESULTS

#NAPKIN25 Week 5 Results Week 5 of The Napkin…Jonathan Taylor bulldozed his way back into elite form with his second three-touchdown explosion. Ja’Marr Chase reminded managers why he was the consensus 1.01. Quarterbacks stole the show, too. Patrick Mahomes shredded defenses in vintage style, and sophomore phenom Drake Maye continued his improbable rise into fantasy…

Oct 6, 2025

Overreaction Monday (Week 5)

Welcome to Overreaction Monday (Week 5). This is where we come to take a completely reasonable look at this week’s slate of NFL games and react to them in a calm, cool, and collected manner. Just kidding! It’s Overreaction Monday! Let’s get crazy and see what the guys have to say.   Ty Recino’s Overreactions…

Oct 4, 2025

Week 5 DFS Cheapskate Plays

Week 5 DFS Cheapskate Plays is here to spotlight a few budget-friendly players who can help you stretch your salary cap without sinking your lineup. We’re not chasing the “studs”. If I don’t mention the slate’s most expensive QB, it’s not because I think he’s a bad play; it’s because you don’t need me to…

Sep 3, 2025

Napkin League 101

WHAT ARE “NAPKINS”? Napkins = Awards or superlatives you can earn in your fantasy football league. Excellence should be rewarded, not just at the finish line, but all along the way. Seasonal awards recognize the juggernauts: the team with the most wins and the team with the highest total points scored across the season. Weekly…

Aug 30, 2025

FSAN Staff Flag Plants: Running Backs

We asked our staff to plant their flag on players this fantasy season. These are the guys they want and have big hopes for this season. Let’s take a look at our staff’s running back flag plants. Ty Recino: Chuba Hubbard, Carolina Panthers Give me Chuba! Scared of Rico Dowdle taking carries away from Chuba…

Jul 29, 2025

NFC South: Sleepers & Busts

We are breaking down each division team by team and identifying who the sleeper and who the bust are for every team. We pulled average draft position (ADP) from Fantasy Pros on July 13th and will only be looking at guys inside the top 200. A sleeper is someone who will out-produce their current ADP…

Jul 8, 2025

Training Camp Battle: Running backs

Training camps are almost here, and nowhere is the competition hotter, or more unpredictable, than in NFL backfields. While coaches evaluate who can handle blitz pickup or finish runs in short yardage, fantasy managers are watching for something else: opportunity. Several teams enter camp without a locked-in lead back, and what happens in July and…

Jun 20, 2025

SFB15 Value Picks

Your Scott Fish Bowl 15 draft is probably right around the corner. If you’re unfamiliar with the scoring setup, don’t worry – we’ve got you covered. But the main focus this year is VOLUME. Volume is king in SFB15. With that, we have seen numerous projections and rankings, but I wanted to share my top…

Mar 12, 2025

Rico Dowdle Signing: Fantasy Winners and Losers

Despite topping 1,000 rushing yards for the first time in his career, Rico Dowdle was not retained by the Dallas Cowboys following the 2024 season. After five years of service, where he saw his role grow from an undrafted free agent to a bell cow back, Dowdle now joins his home state Carolina Panthers on…

Mar 10, 2025

Javonte Williams Signing: Fantasy Winners & Losers

Javonte Williams has a new team. He signed a 1 year deal with the Dallas Cowboys for $ 3 million. Is this finally the “all in” for the Cowboys in free agency? Are they done making moves, or do they address other needs? Can Javonte revitalize his career back to his pre-injury form that fantasy…

Mar 10, 2025

Fantasy Multiverse: Dallas Cowboys

The Dallas Cowboys have become the Toronto Maple Leafs of the NFL. The fans say it’s their year, yet every year, the team finds a way to disappoint them. No, since the days when Troy Aikman, Emmitt Smith, and Michael Irvin wore the star have the Cowboys claimed a title, and yet a Super Bowl…

Feb 5, 2025

Coaching Impact: Brian Schottenheimer is Cowboys Next Coach

The Dallas Cowboys hired former offensive coordinator Brian Schottenheimer as their next head coach.  This is the 51-year-old Schottenheimer’s first head coaching job of his career.  He takes over for Mike McCarthy, who controlled the emergence of CeeDee Lamb into an omega-level threat at the wide receiver position.  Additionally, during his tenure Cowboys runners posted…

The Film Room

Jun 6, 2026

Dangerous Dynasty Startup Picks to Avoid 2026: Daniels, Hurts & CMC Traps

Mar 19, 2026

NFL Free Agency Frenzy Part 2: Fantasy Football Impact | Justin Fields, Jaylen Waddle, Travis Kelce

The Highlight Reel

Jonathan Brooks at RB46 ADP is one of the biggest breezes in 2026 fantasy football!

The Booth

Mar 19, 2026

NFL Free Agency Frenzy Part 2: Fantasy Football Impact | Justin Fields, Jaylen Waddle, Travis Kelce